In the wake of a new and (hopefully) better year, I am finding myself hopeful for what lies ahead. 2020 was a year of massive change for me as I left a large portion of my financial security in corporate America to take the leap into the world of a professional equestrian. Letting go of…

In light of some of my life’s recent changes, I chose to write this blog post on a topic I am currently pondering for myself as I transition into my new role as riding instructor in my absolute dream situation. It hasn’t come without its challenges and adjustments. As I acclimate to a more physically…

My teaching and training philosophies have evolved over the last several years, especially since I began my training in the Alexander Technique. I have sat in the grey areas of dressage – the areas that can be left up to individuation and personal flavors and talents. I have considered dressage as both an art and a science and…

Imagery has been a huge part of my education, especially since 2012 when I started Centered Riding. Sally Swift was famous for her use of creative imagery to create lasting change and improved feel in her riders. One example of her famous imagery is the example of the spruce tree. Imagine that your legs are…

In 2018, I began my four year journey toward my 1600-hour AmSAT (American Society for the Alexander Technique) certification. I chose to venture down this path because the Alexander Technique is fundamental to dressage riding. Without this education, there would forever be holes in my understanding and use of my own body, my horse’s body…

In this post, I will discuss the four basics of Centered Riding and how I use them in riding. This is just an introduction to the basics and is best explained and taught in person. I teach these four basics to my students as “non-negotiables.” They must learn to constantly check in with themselves and…

I wanted to make a blog post for my friends and clients to really explain the concepts of Centered Riding. Centered Riding is the basis of everything I do because it incorporates work both on and off the horse. Centered Riding takes principles from disciplines and body modalities outside of riding and applies it to riding.…

Massage for your horse is best utilized when the horse is massaged on a regular schedule. For most horses, this will depend on the amount of work he is doing. Conformation, type of work, and preexisting conditions are also factors when trying to figure out the best schedule for your horse. In my opinion, it…

 I have been studying and applying The Alexander Technique for about three years now. I work directly with an Alexander Technique teacher in my area, and also with various teachers that I have met while travelling on the road for Centered Riding events. Spending this time outside of the saddle to really focus on my…

  I am excited that you are viewing my blog. If you are new, welcome! Take a look around and see what I do. If you already know me, thank you for revisiting. My old website was great but I revamped it into a blog where people can interact with each other, leave comments, ask…